|
Every Friday I send a weekly meal plan along with shopping list to help you prep for the week ahead. I also send weekly email updates about the new recipes on my blog, meal preps for my family as well as budget friendly meal preps.
One of my all time favorite lunches is an Italian hoagie, but sometimes I feel like I need a little nap afterwards. These 2 salads pack the flavor of my favorite sub sandwich, but without the roll. I like to make them for meal prep and pack into individual portions! Italian chopped + white bean grinder = lunch youโll crave. Italian Chopped Salad To make a delicious and satisfying Italian salad just chop up your ingredients and toss them in an Italian salad dressing! Grab Recipe Here! White...
Little pasta, big flavor ๐ Orzo is one of my faaaavorite ingredients to cook with because it bakes beautifully into skillet meals and casseroles making it ideal for healthy meal prep recipes. These are 4 of my favorite meals made with orzo! Fresh, simple dishes that make orzo the star of your weeknights. One Skillet Orzo Chicken and Mushrooms Combine chicken and mushrooms with broth, butter, orzo and simple seasonings for the perfect meal. Grab Recipe Here! Chicken Orzo Bake Just throw...
The under appreciated heroes of weeknight dinners in my home: noodles + broccoli. I almost always buy a bag of broccoli each week because I know I have pasta in my pantry and I can use the 2 to make one of the 4 recipes below depending on which protein I have on hand! Hearty, family-friendly recipes that make weeknights simple. Tofu Peanut Noodles Crumbled tofu cooks up quickly, then gets tossed with tender rice noodles, broccoli, and a creamy peanut sauce for a wholesome, flavor-packed meal...