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Every Friday I send a weekly meal plan along with shopping list to help you prep for the week ahead. I also send weekly email updates about the new recipes on my blog, meal preps for my family as well as budget friendly meal preps.
Muffins are a meal prep hero!! They are a great option for breakfast, snack or dessert. I love making something that I know my whole family will enjoy. btw. if you haven't shopped the prime deal days yet, these are my top picks!! You can also take a peak at what I purchased on sale right here. Simple, make-ahead muffins that keep you fueled all week. Coffee Cake Muffins Blueberry Yogurt Muffins Double Chocolate Zucchini Muffins Peanut Butter and Jelly Banana Muffins Small Batch Banana Muffins...
One of my all time favorite lunches is an Italian hoagie, but sometimes I feel like I need a little nap afterwards. These 2 salads pack the flavor of my favorite sub sandwich, but without the roll. I like to make them for meal prep and pack into individual portions! Italian chopped + white bean grinder = lunch you’ll crave. Italian Chopped Salad To make a delicious and satisfying Italian salad just chop up your ingredients and toss them in an Italian salad dressing! Grab Recipe Here! White...
The under appreciated heroes of weeknight dinners in my home: noodles + broccoli. I almost always buy a bag of broccoli each week because I know I have pasta in my pantry and I can use the 2 to make one of the 4 recipes below depending on which protein I have on hand! Hearty, family-friendly recipes that make weeknights simple. Tofu Peanut Noodles Crumbled tofu cooks up quickly, then gets tossed with tender rice noodles, broccoli, and a creamy peanut sauce for a wholesome, flavor-packed meal...